Is Bottled Water Bad for The Environment?

is bottled water bad for the environment

Is Bottled Water Bad for The Environment? The short answer is yes. A little over a year ago, I typed that exact question, “Is Bottled Water Bad for The Environment?” into google and was led down a rabbit hole. The reason this all started was that I wanted to shoot a video for youtube. A …

Articles, Fitness

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6 Easy Weight Loss Tips for Eating Out

6 Easy Weight Loss Tips for Eating Out: Well as you know I have been on a fitness journey and making progress. It’s slow, but healthy and honestly, enjoyable. I don’t deprive myself at all, I just make smarter choices. We eat out often so I have compiled my top 6 easy weight loss tips …

Articles, Fitness, Kier Mellour

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My Favorite Athleisure Pieces Now and A Giveaway!

palm leaf print leggings

Athleisure: If you know me you know I don’t really wear “sweats”. Maybe like two days out of the month and those are days I literally don’t move because I’m having horrible cramps and it’s just not happening. So, on days I want to be casual I wear athleisure. It’s a great way to look …

Fitness, I want that..., Kier Couture, Kier Mellour, Outfit Ideas

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Lava Canyon

Lava Canyon: Hi Yall! Today I’m bringing you another gorgeous hike from Mount Saint Helens. Lava Canyon was always another favorite because of the slick black lava rock and powerful crystal blue river. I used to stand on the bridge and just stare at the mesmerizing rapids. I had never seen such blue water before. …

America, Fitness, Forever 21, Kier Couture, Kier Mellour, Mount Saint Helens, Outfits

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The Most Dietetic Alcohol Drinks

The Most dietetic alcohol drinks

The most Dietetic Alcohol Drinks: Since it’s a long weekend and most people will be drinking a lot, this post couldn’t come at a more perfect time.┬áIt seems like every American holiday is an excuse to get wasted, (even if it’s supposed to be meaningful) yet so is every weekend so… Anyway, I work hard …

Articles, Fitness, Kier Couture, Kier Mellour, Outfits

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6 Weight Loss Gimmicks that Actually Work!

6 weight loss gimmicks that actually work

6 Weight Loss Gimmicks that Actually Work: So I recently hit the milestone of losing 10 lbs since beginning my fitness journey! I started working out with Serina (my trainer) in July so it was slow, steady and healthy! I love working out with her and I know it’s made a huge difference. We usually …

Articles, Fitness

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Collective Fashion and Home Haul

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5 Minute Makeup When You are Running LATE

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